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cloth_2</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/03/img_7735.jpg</image:loc><image:title>IMG_7735</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/03/img_7927.jpg</image:loc><image:title>IMG_7927</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/03/img_8251-1.jpg</image:loc><image:title>IMG_8251</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/03/img_8251.jpg</image:loc><image:title>IMG_8251</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/03/img_8099.jpg</image:loc><image:title>IMG_8099</image:title></image:image><lastmod>2025-10-05T16:38:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foragewildfood.com/press/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2017/02/quit-your-job-become-a-forager.jpg</image:loc><image:title>quit-your-job-become-a-forager</image:title></image:image><lastmod>2025-10-05T16:38:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foragewildfood.com/about/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/01/syria-palmyra-london-736.jpg</image:loc><image:title>Jason gorse</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/01/jasonpicture-009.jpg</image:loc><image:title>jason mushrooms</image:title></image:image><lastmod>2021-07-23T12:03:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foragewildfood.com/writing/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2017/02/kews-teas-tonics-and-tipples-rpyal-botanic-gardens-kew-book-front-cover.jpg</image:loc><image:title>kews-teas-tonics-and-tipples-rpyal-botanic-gardens-kew-book-front-cover</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2017/02/the-gardeners-companion-to-medicinal-plants_front-cover.jpg</image:loc><image:title>the-gardeners-companion-to-medicinal-plants_front-cover</image:title></image:image><lastmod>2020-02-05T23:23:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foragewildfood.com/2019/04/22/andalusian-mallow-with-chickpeas-recipe/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/04/img_6947.jpg</image:loc><image:title>Picture of cooked mallow leaf with chickpeas in a bowl, with a large mallow leaf on the side</image:title></image:image><lastmod>2020-03-16T14:35:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2019/02/09/hogweed-seed-cake-recipe/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/02/img_20190203_1257103002.jpg</image:loc><image:title>IMG_20190203_125710300~2</image:title></image:image><lastmod>2019-02-11T14:53:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2019/01/24/juniper-medicinal-uses-and-infused-oil-recipe/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/01/juniperus-communis-l-1-e1548356162278.jpg</image:loc><image:title>juniperus communis l</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2019/01/juniperus-communis-l.jpg</image:loc><image:title>Juniperus communis L.</image:title><image:caption>Botanical illustration of Juniperus communis from Köhler, F.E., Medizinal Pflanzen, vol. 1: t. 53 (1887). </image:caption></image:image><lastmod>2023-08-04T00:34:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/contact/</loc><lastmod>2017-06-28T16:26:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foragewildfood.com/2017/06/13/foraged-tonic-water-from-willow-bark-and-rowan-berries/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2017/06/herbal-and-foraged-plant-ingredients-for-drinks-cocktails-spirits_2.jpg</image:loc><image:title>Herbal and foraged plant ingredients for drinks cocktails spirits_2</image:title><image:caption>Some of the other foraged ingredients that could be used to make tonic water, including dried chicory root, meadowsweet and yarrow flowers, and tinctures.</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2017/06/adding-lemon-juice-to-the-tonic-water-base-foraged-tonic-water-form-willow-bark-and-rowan-berries.jpg</image:loc><image:title>Adding lemon juice to the tonic water base foraged tonic water base from willow bark and rowan berries</image:title><image:caption>Adding lemon juice to the tonic water base foraged tonic water base at a foraging event at Mac &amp; Wild restaurant, London.</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2017/06/foraged-tonic-water-willow-bark-and-rowan-berries-gin-and-tonic_2.jpg</image:loc><image:title>Foraged tonic water willow bark and rowan berries gin and tonic_2</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2016/10/img_4186.jpg</image:loc><image:title>img_4186</image:title></image:image><lastmod>2017-06-13T12:42:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2016/09/23/a-foraged-fennel-and-sweet-cicely-cocktail/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2016/09/a-foraged-fennel-and-sweet-cicely-cocktail_2.jpg</image:loc><image:title>a-foraged-fennel-and-sweet-cicely-cocktail_2</image:title></image:image><lastmod>2017-02-01T11:03:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2013/03/11/sweet-violet-syrup/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/viola-flowers-sweet-violet.jpg</image:loc><image:title>Viola flowers sweet violet</image:title><image:caption>Foraging for flowers in London</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/violet-syrup-viola-odorata.jpg</image:loc><image:title>Violet Syrup Viola odorata</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/sweet-violet-viola-odorata.jpg</image:loc><image:title>Sweet Violet Viola odorata</image:title></image:image><lastmod>2016-01-08T17:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2015/12/11/the-medicinal-roots-of-cocktail-bitters/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/12/imag4369_1.jpg</image:loc><image:title>IMAG4369_1</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/12/cinchona-calisaya.jpg</image:loc><image:title>Cinchona calisaya</image:title><image:caption>One of the many cinchona species that were used as an anti-malarial. plantillustrations.org</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/12/advertisementdrcoppswhitemountainbitters1883.jpg</image:loc><image:title>AdvertisementDrCoppsWhiteMountainBitters1883</image:title><image:caption>Advertisement for bitters. CC wikipedia.</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/12/manyamari.jpg</image:loc><image:title>ManyAmari</image:title><image:caption>Some of the many amari available. CC wikipedia.</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/12/gentiana-lutea-l-masclef-atlas-des-plantes-de-france-vol-3.jpg</image:loc><image:title>Gentiana lutea L. Masclef Atlas des plantes de France Vol. 3</image:title><image:caption>Gentian root was one of themost popular bittering agents. plantillustrations.org</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/12/kentucky-tonic-bitters_print-from-library-of-congress.jpg</image:loc><image:title>Kentucky Tonic Bitters_Print from Library of Congress</image:title><image:caption>Advertisement for bitters. Library of congress.</image:caption></image:image><lastmod>2018-04-15T02:08:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2015/03/23/nettle-feta-parcels-recipe-sigara-borek/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/03/nettle-borek-photos.png</image:loc><image:title>Nettle borek photos</image:title></image:image><lastmod>2015-03-23T14:35:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2015/02/17/5-delicious-wild-winter-greens/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/02/5-delicous-wild-winter-greens-b.png</image:loc><image:title>5 delicous wild winter greens B</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/02/5-delicous-wild-winter-greens.png</image:loc><image:title>5 delicous wild winter greens</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/02/ox-eye-daisy-leaf-leucanthemum-vulgare-foraging3.jpg</image:loc><image:title>Ox-eye daisy leaf Leucanthemum vulgare foraging</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/02/ox-eye-daisy-leaf-leucanthemum-vulgare-foraging.jpg</image:loc><image:title>Ox-eye daisy leaf Leucanthemum vulgare foraging</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/02/sonchus-asper-prickly-sow-thistle-foraging.jpg</image:loc><image:title>Sonchus asper prickly sow thistle foraging</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/02/three-cornered-garlic-leek-allium-triquestrum-foraging1.jpg</image:loc><image:title>Three cornered garlic leek Allium triquestrum foraging</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2015/02/alexanders-smyrnium-olusatrum-winter-foraging.jpg</image:loc><image:title>Alexanders Smyrnium olusatrum winter foraging</image:title></image:image><lastmod>2015-02-21T12:39:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/05/31/baking-biscuits/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/elderflower-biscuits.jpg</image:loc><image:title>Elderflower biscuits</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/baking-elderflower-biscuits.jpg</image:loc><image:title>Baking elderflower biscuits</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/elderflower-biscuits-shortbread.jpg</image:loc><image:title>Elderflower biscuits shortbread</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/elderflower-basket-sambucus.jpg</image:loc><image:title>Elderflower basket sambucus</image:title></image:image><lastmod>2015-09-08T14:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2013/07/07/asparagus-and-pea-pilau-with-ground-ivy/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2013/06/ground-ivy-glechoma-hederacea.jpg</image:loc><image:title>Ground ivy glechoma hederacea</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2013/06/ground-ivy-asparagus-pilau.jpg</image:loc><image:title>Ground ivy Asparagus pilau</image:title><image:caption>Ground ivy pilau</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2013/06/ground-ivy-pea-pilau.jpg</image:loc><image:title>ground ivy pea pilau</image:title></image:image><lastmod>2014-03-20T00:45:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/04/28/wild-garlic-soup/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/wild-garlic-ramsons-flowers.jpg</image:loc><image:title>Wild garlic ramsons flowers</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/wild-garlic-ramsons-pressed.jpg</image:loc><image:title>Wild Garlic Ramsons pressed</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/wild-garlic-soup-ramsons.jpg</image:loc><image:title>Wild Garlic Soup Ramsons Allium ursinum</image:title></image:image><lastmod>2016-01-07T18:33:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/06/23/chicken-of-the-woods-pie/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/06/chicken-of-the-woods-pie.jpg</image:loc><image:title>Chicken of the woods pie</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/06/chicken-of-the-woods-laetiporus-sulphureus.jpg</image:loc><image:title>Chicken of the woods Laetiporus sulphureus</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/06/chicken-of-the-woods-laetiporus-sulphureus-2.jpg</image:loc><image:title>Chicken of the woods Laetiporus sulphureus 2</image:title></image:image><lastmod>2013-09-03T19:58:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2013/04/15/mussels-alexanders-and-crow-garlic/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2013/04/alexanders-stem-recipe-smyrnium-olusatrum.jpg</image:loc><image:title>Alexanders stem recipe smyrnium olusatrum</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2013/04/alexanders-stems-recipe-smyrnium-olusatrum.jpg</image:loc><image:title>Alexanders stems recipe smyrnium olusatrum</image:title><image:caption>Alexanders stems</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2013/04/crow-garlic-recipe-allium-vineale.jpg</image:loc><image:title>Crow Garlic recipe allium vineale</image:title><image:caption>Crow garlic (Allium vineale)</image:caption></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2013/04/mussels-white-wine-alexanders-crow-garlic.jpg</image:loc><image:title>Mussels White wine alexanders crow garlic</image:title></image:image><lastmod>2013-09-04T10:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/10/09/hedgerow-sorbet/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/10/hips-and-haws-2.jpg</image:loc><image:title>Hips and Haws rose hawthorn</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/10/hedgerow-sorbet.jpg</image:loc><image:title>Hedgerow sorbet foraging</image:title></image:image><lastmod>2013-10-08T10:03:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/06/13/hogweed-cheese/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/06/hogweed-leaf-heracleum-sphondylium.jpg</image:loc><image:title>Hogweed leaf, Heracleum sphondylium</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/06/hogweed-cheese.jpg</image:loc><image:title>Hogweed cheese</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/06/hogweed-buds.jpg</image:loc><image:title>Hogweed buds</image:title></image:image><lastmod>2012-10-15T18:41:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/06/06/jack-by-the-hedge-2/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/garlic-mustard-oatcakes-smoked-trout.jpg</image:loc><image:title>Garlic mustard oatcakes smoked trout</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/jack-by-the-hedger-garlic-mustard.jpg</image:loc><image:title>Jack by the hedge garlic mustard leaf</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/05/garlic-mustard-flowers-alliaria.jpg</image:loc><image:title>Garlic mustard flowers Alliaria petiolata</image:title></image:image><lastmod>2016-05-04T10:35:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/03/03/a-peppery-little-plant/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/bittercress3.jpg</image:loc><image:title>Bittercress beetroot goats cheese</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/bittercress2.jpg</image:loc><image:title>Bittercress Cardamine hirsuta identification</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/bittercress1.jpg</image:loc><image:title>Bittercress Cardamine hirsuta weed</image:title></image:image><lastmod>2016-07-28T11:43:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/02/06/getting-to-know-a-plant/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/burst.jpg</image:loc><image:title>BursT</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/burdockt1.jpg</image:loc><image:title>Winter Burdock Stemm</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/burdockt.jpg</image:loc><image:title>Winter burdock stem</image:title></image:image><lastmod>2012-02-24T15:09:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/02/12/winter-blooms/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/gorsewings.jpg</image:loc><image:title>Gorsewings</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/gorse2.jpg</image:loc><image:title>Gorse2</image:title></image:image><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/02/gorsetag.jpg</image:loc><image:title>GorseTag</image:title></image:image><lastmod>2012-03-07T09:26:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com/2012/01/31/an-early-crop-of-alexanders/</loc><image:image><image:loc>https://foragewildfood.com/wp-content/uploads/2012/01/syria-palmyra-london-751.jpg</image:loc><image:title>Alexanders</image:title></image:image><lastmod>2012-06-16T16:10:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foragewildfood.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-31T15:10:39+00:00</lastmod></url></urlset>
