Urban Herbal – Foraging for Herbal Medicine in the City – Mile End

A three hour course introducing you to the wonderful world of wild remedies that you can find in London’s parks.

Elderflower for hayfever, plantain for insect bites or fennel for digestion – these are just some of the common plant remedies that can be found growing across London.

Many common urban weeds and trees have a long history of use as herbal remedies, and even as sources of pharmaceutical drugs.

This 3 hour course will introduce you to the opportunities and challenges of foraging for medicinal plants in the city. We will begin with an introduction to the principles of safe and sustainable foraging and plant identification. On the walk we will cover around 20 different species and discuss their traditional uses and recent scientific discoveries. We will sample a range of herbal preparations along the way, and discuss the principles of safe and effective herbal medicine making and use.

The course will finish with herbal tea and a foraged snack, with plenty of time for further discussion. A summary list of the plants covered, plant family identification and herbal remedy making methods will be emailed after the course.

Places cost £35.

Book via Eventbrite

Two weeks notice required for cancellations to be refunded.
Email jason@foragewildfood.com for the concessionary rate.

About the course leader

Jason Irving is an experienced forager, herbalist and ethnobotanist. He worked for two years at the UK’s leading supplier of wild food, Forager Ltd, as head forager. The job involved foraging a wide range of plants, organising a team of foragers in Kent and co-ordinating with foragers around the country to supply many of the country’s top restaurants with more than 200 different species of wild food throughout the changing seasons.

He then returned to London to complete a BSc in Herbal Medicine, which included 500 hours of clinical training. He worked for four years as a researcher at the Royal Botanic Gardens, Kew contributing to a project cataloguing the world’s medicinal plants and their names. Jason has contributed to several books and scientific publications on medicinal plants.  He completed the MSc in Ethnobotany at the University of Kent, and stayed on to do a PhD on the trade in medicinal plants.

Over the last seven years, Jason has taught hundreds of people how to find, identify and use wild plants in London and further afield. As a member of the Association of Foragers he is signed up to the principles of the organisation, “promoting sustainability and ecological stewardship through teaching and harvesting wild plants and fungi for use as food, drink and medicine.”


Photos copyright https://www.luiscalow.co.uk/